Karela Raita is different from other sour or sweet raitas. People who like the flavour and bitterness of Karela will enjoy this variation immensely. It is also considered very healthy. It is also called Karela Pachadi...
Ingredients:
Bitter Gourd/Karela, deseeded and cut into small peices - 1 (Approx. 1 Cup)
Green Chilli - 1
Sour Curds - 1 Cup
Salt - per your taste
Oil - 1 Tbsp
Mustard Seeds - 1/2 Tsp
Curry Leaves - 10
Coriander Leaves/Cilantro, chopped - 1 /2 Tbsp
Hing/Asafoetida - a pinch
Jeera/Cumin Seeds (optional) - 1/2 Tsp
Preparation:
Heat a small pan with the Oil and add the Mustard Seeds.
After the Mustard Seeds splutter, add cut Chilli, Curry Leaves and fry them for a minute
Now add cut Karela peices and fry in medium heat for about 10 minutes OR till the Karela peices slightly turn dark from being fried
Add the Hing, Jeera and turn off the heat
Take the curds in a bowl, add salt to taste and add the fried and cooled Karela mixture
Stir the Raita and finally add the Coriander leaves
Notes:
This goes very well with steaming rice, papad and pickles. Enjoy this variation of the raita.
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